
You need to think about her, even if she’s no longer your girlfriend or partner.
She’s giving birth to your child. If you can help reduce her anxiety, it’s good for your baby.
Pregnancy and birth can be difficult for the mum.
She might be anxious, moody, tired or feel sick.
She needs your support and care, even when it seems difficult.
Tips for keeping involved
- keep calm
- be polite but firm
- say: “I want to be involved”
- say:“whatever you think, I’m the dad”
- say: “I’m going to be the best dad I can”
- ask questions
- offer to go with her to the clinic and hospital
- get parental responsibility see here for details.


